TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to maximize results: Emphasize whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Pay attention to to your body's cues. Avoid overdoing fasting if you feel weak. It's es